Ro the Coach I’m standing in the center of a roundpen with a mare whose ears and eyes are laser focused on horses grazing across the...

I’ve been reading a book called Ikigai  - the Japanese Secret to a Long and Happy Life, by Hector Garcia and Francesc Miralles. Loosely...

New Year Resolutions - the excitement of starting fresh, the hope of what’s to come. I never make them.  But this year, I think I finally...

I recently started playing pickleball, and I love it. The courts are small so you don’t have to run as much, the paddles are light, and...

Many lucky souls don’t immediately think of family Thanksgiving with dread. It’s supposed to be a time to gather and graze with...

Being human is strange and fantastic. We all have miraculous powers in these biological body suits we wear. And we also have big brains...

Did you know you are way bigger than your body? Your heart’s electromagnetic field, significantly greater than your brain’s, reaches...

Notice for a moment your own breath, then that you never pay it any attention, yet you’re still alive! How consciously are you living and...

Have you ever wished you could wipe the slate of the current “you” clean, and explore who you really are? Unbound from the roles we’ve...

Horses are graceful beings who can take our breath away with their beauty. But have you ever been shown your own reflection in a...