Breathwork with Horses
Breath-based Connection to Nature and Ourselves
Commune with horses for a blissful session combining movement, meditation, music and conscious breathing. As a SOMA (TM) breathwork instructor, I'll guide you inward to meet yourself in a gentle practice with amazing benefits.
Your body is full of natural miracles: Breathing in rhythmically through the nostrils stimulates the lining of the nasal passages to produce nitric oxide. This chemical messenger relaxes blood vessels for better circulation, lower blood pressure, reduction of inflammation and an immune system boost.
What to expect:
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Deep relaxation: Experience profound calm and stress relief through guided breathwork exercises.
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Awakened sensuality: Reconnect with your body and rediscover your innate vitality.
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Nature's embrace: Immerse yourself in the serene beauty of nature and the grounding energy of horses.
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Harmonious soundscape: Enjoy the soothing sounds of music that will make your body sing.